Bosu Ball. Photo: Promo

Bosu Ball – The best way to train and improve your balance?

Bosu Ball – The best way to train and improve your balance?

You have all seen one – a Bosu Ball. Too bad many of you only oogled it in awe without using it, because it truly is a magnificent way of improving your balance and boarding skills; whether that be snowboarding, surfing or skating. But… is it the best way to┬átrain and improve your balance? We go through some of the options that are available out there.


The following products are divided in to three categories; premium, standard and budget.


Premium balance products:


1) Bosu Ball.

Not surprisingly, we kick off the ball with the Bosu Ball. A premium category product. We are not entirely biased by the way and will mention the positives alongside it’s biggest flaw: price.

– Image:

– Product description:

BOSU Balance Trainer combines all the elements of fitness cardiovascular toning and flexibility into unique and highly effective combinations. Challenging and fun, the BOSU Balance Trainer gives a whole new meaning to “moving with control” as yuou work out on an unstable, dynamic surface
Includes BOSU Balance Trainer, 4-in-1 workout DVD, 2 workouts from the Xplode Series DVD, owner’s manual and foot pump

– Price:

99$ (worldwide shipping via Amazon)

– Biggest pros:

This is a great product which you would benefit greatly from if you invested in it. You will find a Bosu Ball in any athlete serious about increasing their core musculature and balance.

– Biggest cons:

Price, it is quite expensive.

– Get it here:

AMAZON – BOSU Balance Trainer, Blue


– This is what others have to say about the Bosu Ball:

“After using the Bosu Ball at the gym, I finally decided to treat myself to one at home. This one is even better than the one at the gym. It’s fast to inflate using the hand inflated that was included, but the inflater is kind of cheap. The blue hose kept disconnecting from the yellow pump. As far as a fitness product, there really are very few other pieces of fitness equipment that you can buy that are this versatile and effective. I highly recommend this to anyone looking to improve core strength and improve balance.” – L. Russo


Next product up for review:

The Indoboard.